Will the real conclusive study on the health effects of sedentary behavior PLEASE stand up??? Or sit down … who even knows anymore.
See, it’s like this — every so often a new study comes out declaring that sitting for hours on end is essentially your ticket to an early grave. So then you read it, become increasingly terrified and make a conscious decision to stand more often.
But just when you finally get your standing desk approved by your office manager, another study declares that standing for prolonged periods is equally as threatening to your health. Read more…To sit, or not to sit? THAT is the question.